Marilu Henner shows us what women can accomplish with both the energy and knowledge which comes with growing up. She's an actress, a writer health-guru talk show host, producer, entrepreneur, director dancer singer comedienne model and, most importantly, wife and mom! Perpetual Motion is without doubt given her the name. Marilu Henne's whole life is an example of how effective her healthy lifestyle has been. She's a firm believer that a healthy body will enable people to accomplish anything. But it wasn't always that way. As a teenager she was a dieter who yo-yo'd and watching her weight go upwards. She was a grumpy foodie who was sick and unhealthy all the time. Her parents both died in their 50's--her mother suffering from the effects of arthritis and her father from a heart attack--she knew she needed to take charge of her health to ensure that the same fate did not come her way. The focus was not on eating habits, but rather about finding the best way to o...
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